"I really don't want to do that any longer."
What do you chronically do that you say you really don't want to do but you just keep doing it over and over? Is there an antidote???
Getting unhappy because you believe you were responsible for someone else's unhappiness
Getting unhappy because you don't get what you want
Getting unhappy to motivate yourself or others
Getting unhappy out of habit
What's going on here? Do you believe you can't change? Do you believe you're not in control of your behavior?
What's the antidote? If you're a student of The Option Institute you know the antidote.
It's called self-studentship. Here, drink this...The Principles of Studentship,
Power Dialogues, pp. 3-5, by Barry Neil Kaufman