Neural Pathways to Happiness

FROM BEARS(Barry Neil Kaufman): Option Process/Happiness/Practice - Every time we choose a belief and the accompanying behavior, we create a neural pathway. The more we re-choose that same belief and resulting behavior and feeling, the more efficient the neuron becomes -- processing faster. So, we're creating cortical geography to support what we want. So, each time you choose happiness and love, you make happiness/love easier to choose. Bears.